Kooth is the longest established digital mental health provider in the UK who offer free, safe and anonymous mental health support including:
Chat with the team - Chat to their helpful team about anything that's on your mind via message or live chat.
Helpful articles - Personal experiences and tips from your people and the Kooth team.
Community Support - Start or join a conversation with their friendly Kooth community with lots of topics to choose from.
Self-help activities - Write in your own daily journal to track your feeling or emotions and reflect on how you're doing
Whatever is going on in your life, the anonymous community on Kooth and their team of friendly professionals are here to support you.
Visit Kooth.com for more information.